Affirmation Cards
Affirmation cards are a fantastic source of empowerment and positive focus when you're needing a mindset reset or need pulling out of a funk.
An affirmation is a statement of intent, it's a way of affirming something to be true, as if it already is.
When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. And in the realm of mental wellness, this can be a hugely helpful tool for those who are stuck in rut, feeling down, or feeling like they’re not living their best life.